Body Media Fit Stats Week 3 & 4

Here are my Body Media Stats from Weeks 3 and 4.

My body media fit is an amazing product that I could not do with out! I have had it about a year now, and it is one of the best fitness gadgets I have ever owned. You wear it all day and it keeps track of all the calories that you burn throughout the day. If you track your calories, you can make sure to create the deficit in your calories based on how much weight you are wanting to lose per week.  For example, I want to lose 2 pounds per week. 3500 calories equals one pound, so I need to create a calorie deficit of 7000 calories over a week to lose 2 pounds. As long as I am creating a calorie deficit of 1000 calories per day, I should have no problem losing 2 pounds.

Here is my body media fit stats from week 3:

Here is my body media fit stats from week 4:

Below you can learn more about the body media fit products on amazon.

I am using the Body Media Fit Advantage armband. You can add additional accessories to it. It comes with 3 months free of the software subscription you need for it to work, and then it is around $7 per month with no contract each month after. I am a very stingy person, and $7 per month is worth it to me if it will help me become healthy!